{"id":4415,"date":"2019-06-15T17:34:34","date_gmt":"2019-06-15T15:34:34","guid":{"rendered":"http:\/\/lienis.landplaninfo.ch\/?p=4415"},"modified":"2019-06-28T15:58:59","modified_gmt":"2019-06-28T13:58:59","slug":"tour-des-alpes-8-etappe","status":"publish","type":"post","link":"http:\/\/lienis.landplaninfo.ch\/?p=4415","title":{"rendered":"Tour des Alpes &#8211; 8. Etappe"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/connect.garmin.com\/modern\/activity\/embed\/3749924715\" width=\"465\" height=\"500\" frameborder=\"0\"><\/iframe><\/p>\n\n\n<p>Etappe 8:<\/p>\n\n\n\n<p><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/3749924715?share_unique_id=240\">https:\/\/connect.garmin.com\/modern\/activity\/3749924715?share_unique_id=240<\/a><\/p>\n\n\n\n<p>Heute sehr oft den kleinsten Gang gebraucht. Das Gep\u00e4ck h\u00e4ngt auf Dauer schon etwas an. Trotzdem das neue Dach meiner Tour auf \u00fcber 2&#8217;300 hochgeschraubt und daf\u00fcr ziemlich tief gestartet. <\/p>\n\n\n\n<p>Die Beine sind heute zu sp\u00fcren und der Hintern auch. Gut dass ich morgen vermutlich sowieso meist nur im Wiegetritt statt sitzend fahren kann, um die Stelviorampen hochzukommen. \ud83d\ude09<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4405-1024x768.jpg\" alt=\"\" data-id=\"4423\" data-link=\"http:\/\/lienis.landplaninfo.ch\/?attachment_id=4423\" class=\"wp-image-4423\" srcset=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4405-1024x768.jpg 1024w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4405-300x225.jpg 300w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4405-768x576.jpg 768w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4405.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4409-1024x768.jpg\" alt=\"\" data-id=\"4434\" data-link=\"http:\/\/lienis.landplaninfo.ch\/?attachment_id=4434\" class=\"wp-image-4434\" srcset=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4409-1024x768.jpg 1024w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4409-300x225.jpg 300w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4409-768x576.jpg 768w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4409.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4410-1024x768.jpg\" alt=\"\" data-id=\"4431\" data-link=\"http:\/\/lienis.landplaninfo.ch\/?attachment_id=4431\" class=\"wp-image-4431\" srcset=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4410-1024x768.jpg 1024w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4410-300x225.jpg 300w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4410-768x576.jpg 768w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4410.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4411-1024x768.jpg\" alt=\"\" data-id=\"4429\" data-link=\"http:\/\/lienis.landplaninfo.ch\/?attachment_id=4429\" class=\"wp-image-4429\" srcset=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4411-1024x768.jpg 1024w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4411-300x225.jpg 300w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4411-768x576.jpg 768w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4411.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Bondo<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/20190615_120545-1024x768.jpg\" alt=\"\" data-id=\"4433\" data-link=\"http:\/\/lienis.landplaninfo.ch\/?attachment_id=4433\" class=\"wp-image-4433\" srcset=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/20190615_120545-1024x768.jpg 1024w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/20190615_120545-300x225.jpg 300w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/20190615_120545-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Der Pass ohne eine Abfahrt<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4412-1024x768.jpg\" alt=\"\" data-id=\"4427\" data-link=\"http:\/\/lienis.landplaninfo.ch\/?attachment_id=4427\" class=\"wp-image-4427\" srcset=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4412-1024x768.jpg 1024w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4412-300x225.jpg 300w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4412-768x576.jpg 768w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4412.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4413-1024x768.jpg\" alt=\"\" data-id=\"4420\" data-link=\"http:\/\/lienis.landplaninfo.ch\/?attachment_id=4420\" class=\"wp-image-4420\" srcset=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4413-1024x768.jpg 1024w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4413-300x225.jpg 300w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4413-768x576.jpg 768w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4413.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4415-1024x768.jpg\" alt=\"\" data-id=\"4417\" data-link=\"http:\/\/lienis.landplaninfo.ch\/?attachment_id=4417\" class=\"wp-image-4417\" srcset=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4415-1024x768.jpg 1024w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4415-300x225.jpg 300w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4415-768x576.jpg 768w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4415.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4416-1024x768.jpg\" alt=\"\" data-id=\"4425\" data-link=\"http:\/\/lienis.landplaninfo.ch\/?attachment_id=4425\" class=\"wp-image-4425\" srcset=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4416-1024x768.jpg 1024w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4416-300x225.jpg 300w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4416-768x576.jpg 768w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4416.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Morteratsch. Leider etwas verhangen<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4421-1024x768.jpg\" alt=\"\" data-id=\"4432\" data-link=\"http:\/\/lienis.landplaninfo.ch\/?attachment_id=4432\" class=\"wp-image-4432\" srcset=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4421-1024x768.jpg 1024w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4421-300x225.jpg 300w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4421-768x576.jpg 768w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4421.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4417-1024x768.jpg\" alt=\"\" data-id=\"4424\" data-link=\"http:\/\/lienis.landplaninfo.ch\/?attachment_id=4424\" class=\"wp-image-4424\" srcset=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4417-1024x768.jpg 1024w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4417-300x225.jpg 300w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4417-768x576.jpg 768w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4417.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4422-1024x768.jpg\" alt=\"\" data-id=\"4430\" data-link=\"http:\/\/lienis.landplaninfo.ch\/?attachment_id=4430\" class=\"wp-image-4430\" srcset=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4422-1024x768.jpg 1024w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4422-300x225.jpg 300w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4422-768x576.jpg 768w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4422.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Aber der Vordergrund macht das Wetter weg<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/20190615_152519_001-1024x768.jpg\" alt=\"\" data-id=\"4428\" data-link=\"http:\/\/lienis.landplaninfo.ch\/?attachment_id=4428\" class=\"wp-image-4428\" srcset=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/20190615_152519_001-1024x768.jpg 1024w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/20190615_152519_001-300x225.jpg 300w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/20190615_152519_001-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Das w\u00e4re dann das neue Dach<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4423-1024x768.jpg\" alt=\"\" data-id=\"4422\" data-link=\"http:\/\/lienis.landplaninfo.ch\/?attachment_id=4422\" class=\"wp-image-4422\" srcset=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4423-1024x768.jpg 1024w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4423-300x225.jpg 300w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4423-768x576.jpg 768w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4423.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Hier gings nach Tirano runter. Aber das bin ich schon mal darum grad nochmals etwas rauf.<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4424-1024x768.jpg\" alt=\"\" data-id=\"4421\" data-link=\"http:\/\/lienis.landplaninfo.ch\/?attachment_id=4421\" class=\"wp-image-4421\" srcset=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4424-1024x768.jpg 1024w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4424-300x225.jpg 300w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4424-768x576.jpg 768w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4424.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4426-1024x768.jpg\" alt=\"\" data-id=\"4418\" data-link=\"http:\/\/lienis.landplaninfo.ch\/?attachment_id=4418\" class=\"wp-image-4418\" srcset=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4426-1024x768.jpg 1024w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4426-300x225.jpg 300w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4426-768x576.jpg 768w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4426.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4425-1024x768.jpg\" alt=\"\" data-id=\"4419\" data-link=\"http:\/\/lienis.landplaninfo.ch\/?attachment_id=4419\" class=\"wp-image-4419\" srcset=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4425-1024x768.jpg 1024w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4425-300x225.jpg 300w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/DSCN4425-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Die Dessertabfahrt nach Livigno<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/20190615_155925-1024x768.jpg\" alt=\"\" data-id=\"4416\" data-link=\"http:\/\/lienis.landplaninfo.ch\/?attachment_id=4416\" class=\"wp-image-4416\" srcset=\"http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/20190615_155925-1024x768.jpg 1024w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/20190615_155925-300x225.jpg 300w, http:\/\/lienis.landplaninfo.ch\/wp-content\/uploads\/2019\/06\/20190615_155925-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Knapp das Dach verfehlt, aber zwischendurch gings auch nur auf 2000 runter<\/figcaption><\/figure><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Etappe 8: https:\/\/connect.garmin.com\/modern\/activity\/3749924715?share_unique_id=240 Heute sehr oft den kleinsten Gang gebraucht. Das Gep\u00e4ck h\u00e4ngt auf Dauer schon etwas an. Trotzdem das neue Dach meiner Tour auf \u00fcber 2&#8217;300 hochgeschraubt und daf\u00fcr ziemlich tief gestartet. Die Beine sind heute zu sp\u00fcren und der Hintern auch. Gut dass ich morgen vermutlich sowieso meist nur im Wiegetritt statt sitzend [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[64],"class_list":["post-4415","post","type-post","status-publish","format-standard","hentry","category-andreas","tag-tour-des-alpes"],"_links":{"self":[{"href":"http:\/\/lienis.landplaninfo.ch\/index.php?rest_route=\/wp\/v2\/posts\/4415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/lienis.landplaninfo.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/lienis.landplaninfo.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/lienis.landplaninfo.ch\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/lienis.landplaninfo.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4415"}],"version-history":[{"count":4,"href":"http:\/\/lienis.landplaninfo.ch\/index.php?rest_route=\/wp\/v2\/posts\/4415\/revisions"}],"predecessor-version":[{"id":4948,"href":"http:\/\/lienis.landplaninfo.ch\/index.php?rest_route=\/wp\/v2\/posts\/4415\/revisions\/4948"}],"wp:attachment":[{"href":"http:\/\/lienis.landplaninfo.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/lienis.landplaninfo.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4415"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/lienis.landplaninfo.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}